This session is for you if you’ve gathered a lot of information about your fertility, but you’re not sure how it all fits together or what to focus on next.
Over 90 minutes, we look at your diet, lifestyle, supplements and relevant test results. Together we look for the patterns, spot any gaps and work out practical next steps.
It isn’t about changing everything at once. Think of it as laying out the jigsaw pieces you already have and seeing what picture they make. Then you can put your time, energy and money where they could make the most difference.
A detailed review of current diet, lifestyle and supplement use
Discussion of relevant fertility-related test results and what they may (and may not) be telling us
Identification of factors that may be supporting or undermining egg and/or sperm health
Clear, prioritised recommendations for next steps, including nutrition, supplements, lifestyle changes and further testing where appropriate
A short written summary after the session, outlining key points discussed and agreed actions
I’ll focus on the fertility-related results that help shape your nutrition and lifestyle priorities. If you have a lot of results, or some complex ones, we’ll start with the ones most relevant to fertility and your next steps, rather than going through every marker in detail. If you’d like a fuller review, we can arrange a separate follow-up session.
This session could suit you if you:
- Feel stuck, even though you’ve already made changes
- Have test results but no one has explained what they could mean for your nutrition and lifestyle
- Would like a second pair of eyes before you commit to longer-term work or further treatment
- Are preparing for fertility treatment and want to feel confident and sure going in.
This session doesn’t replace medical care. It’s there to help you make sense of where you are now, so you can decide what to look into next.
The Fertility Clarity Session is a single 90 minute online consultation. We look at your diet, supplements and relevant test results, and you’ll leave with clear next steps in order of priority, so you can feel confident and sure about what to do next.
Investment: £370 for one person, or £595 for a couple (two separate sessions).
There’s no ongoing commitment. If you’re booking as a couple, please book two separate sessions.
My 1:1 books are currently closed. Join my mailing list to be the first to hear when things open up again.
