Maybe you’re trying to conceive naturally. Maybe you’re preparing for IVF, or already in the middle of treatment. Wherever you’re starting from, you want to feel confident and sure you’re doing what you can for your eggs and sperm, and for your health before and during pregnancy.
Over at least three months, we work through your nutrition, lifestyle and environment, and choose any tests that could be useful as we go. Where it could help, we also look at how you’re feeling in your body day to day; it's not just about what’s on your plate.
If you’d like to give your body the best foundation you can for conception and pregnancy, this package could be for you.
This includes an initial 90 min session for each partner (if appropriate), and between 3-5 follow up sessions.
You receive a personalised report after each appointment detailing your individual plans, along with any supplement / test recommendations.
Test interpretations are included in the price, however supplements and tests are at an extra cost.
I believe that providing access to me in-between sessions is of great value to you as it can:
- help to remove the overwhelm,
- allow you to know that you can always get your questions answered,
- and enables you to relax more, knowing that you're being supported.
You never know when, where, and how it may be helpful!!
The Fertility Blueprint Package looks at the foundations that could make a difference to egg and sperm health. Over the three months we cover:
- Nutrition
- Appropriate supplementation
- Lifestyle and exercise
- Stress, mindset and how you’re feeling in your body
- Everyday exposure to toxins
If anything looks worth investigating further, we’ll talk it through together. You’ll get nutrition and supplement recommendations for you, and for your partner if you have one.
Regular check-ins help you stay on track, and give us a chance to adjust the plan when life gets in the way.
The Fertility Blueprint Package runs over a minimum of 12 weeks. It’s about putting the foundations in place that could make a difference to your egg and sperm quality, so you can feel confident and sure you’re doing what you can, without trying to change everything at once.
Investment: £1,350 to £1,775, or three monthly payments of £450 to £585, depending on how often we meet after your first session.
There’s some flexibility in how the package is put together, and we can talk through the options on your free Fertility Review call.
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