My Services

Everyone comes to me at a different point, with different pressures.

- You may have time on your side, or you may not.

- You may be near the start of trying to conceive, or have a treatment cycle coming up fast.

- You may be happy to spend a few months getting your nutrition and lifestyle in place before you try, or you may need someone to tell you what to do now.

That’s why your plan is personalised. It’s not one plan fits all. For some people, extra testing isn’t an option because of time or money. Others want to get to what might be driving their situation, and are happy to put trying on hold for a few months while we look into it. We talk this through at the start, so the plan fits your life.

My books are closed for now, so I’m not taking on new 1:1 clients at the moment. You’re welcome to have a look at how I work below, and if you’d like to hear when places open up, you can sign up to my newsletter linked at the bottom of the page.

The 'Fertility Blueprint Package'

For those that feel they would benefit from some more in depth investigations or support. Or maybe you are looking to build up strong foundations for egg and sperm health when trying to conceive either naturally or via ART, then this package may be an appropriate option for you.

Fertility Clarity Session

This session is designed for individuals or couples who feel they have gathered a lot of information about their fertility, but are unsure how it all fits together or what to prioritise next.

This is a standalone session and does not require any ongoing commitment.

The 'Pregnancy Package'

When you receive that positive test result, my support continues. I provide pregnancy support throughout your nine months and into the postpartum period to ensure you and your baby's health are as optimal as possible. Maintaining adequate nutrient levels is essential when growing a new life.

How do I work?

Fertility involves your whole body, and your lifestyle and environment too. So it makes sense to take the time to understand what might be going on in your situation. If you’re part of a couple, that means both of you. Things may look fine on the surface for your partner, but it’s worth checking nothing is being missed, so I prefer to work with you together where I can.

An egg takes around three months to mature, and a new batch of sperm takes about the same. That’s why my packages generally run for a minimum of three months. It gives us time to look into anything that needs looking into, and gives the changes you make time to have an effect before you try to conceive or start treatment.

Alongside the nutrition work, I may bring in tools from my training in somatic enquiry and transpersonal coaching. That might mean a few minutes in a session tuning in to how your body is feeling, and finding simple things you can do for yourself between sessions when you feel anxious or numb. It’s always optional, and it isn’t counselling or therapy.

Sessions are online, unless you’d prefer to meet in person. You can see the package options above.